Jiu-Jitsu

Grappling with Anxiety: My First Jiu-Jitsu Tournament

I’m happy to report that I survived my first Jiu-Jitsu tournament. I was on the fence whether I would compete because I didn’t feel ready – even though logically I know I would go against other newbies in the under-six-month-training, novice division. Hours after arriving I would soon find out there was no one in… Continue reading Grappling with Anxiety: My First Jiu-Jitsu Tournament