https://www.youtube.com/watch?v=XvVmZmMLojc Whether it was addiction or an anxious attachment style that kept me in contact with my former spouse, the road to letting go was not going to be easy. There were reasons to be in touch after the divorce hearing, after all. For example, our CPA thought it best we file our taxes jointly since technically…… Continue reading Now he’s just somebody that I used to know…
I for one have mastered the art of getting in my own way. I wasn’t born with this gift. But I wonder if self-sabotaging traits can be re-gifted through DNA, learned by example in the home, or if it takes both nature and nurture. I’ve heard that we are the average of the people we…… Continue reading Do You Have a Black Belt in Self-Sabotage?
Before I share journal entries on my travels to Peru to work with Shamans and plant medicines, I wanted to explain why I felt so drawn to Ayahuasca. At 41 years of age I had had enough of the medically and socially acceptable, traditional and alternative methods to relieving chronic pain, depression and anxiety – many…… Continue reading What Called Me to Ayahuasca
The Mind – Alan Watts https://www.youtube.com/watch?t=142&v=emHAoQGoQic