Nutrition

Jasmine’s Paleo Update: Month 3

PaleoMonth3

Hard to tell by the belly, but the back fat loss is huge. Overall you can see how less swollen/inflamed my body is after taking on a Paleo Lifestyle. My size 12 jeans are too big so I went to the store to try on size 10. Turned out they were too large also, so I happily slipped on a size 8. But I still want to wait before making a big purchase, so I may visit some thrift stores.

I ended my eggsperiment, where I removed pastured eggs from my diet. I saw no difference in headaches or migraines, so I’m more than happy to welcome them back. My local farmer will be happy too.

Even though the Neem portion of my detox is over – and I’ve reintroduced probiotics – after starting a 30-Day Challenge (pushups, squats, and planks) my detox rash has returned with a vengeance. I sure hope this isn’t going to be a usual thing. It could mean there’s still Neem in my system, so I’ll give it a couple more weeks of exercise and see if the rash goes away.

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