Although challenging at times, I’ve been nothing but thrilled with living a Paleo Lifestyle. I’m now at the three month (out of six) mark, and I’ve experienced many positive results. And I have hope that I’ll lessen my daily headaches even further as I continue to tweak my diet to work just for me, as well as focus on reintroducing exercise.
An old friend is starting a 30-day challenge on her facebook page, and I’ll be joining her. It will more than likely consist of daily squats and/or planks. I purchased a nice jump rope to use indoors as well, since playing tennis causes awful exertion headaches.
I am finished with my second round of a Neem Detox, and finally get to introduce probiotics. I believe I completely flushed my system of any remaining parasites or eggs because all the die-off side effects have diminished. And that lovely inflamed rash is slowly fading back to healthy skin.
Measurements: Day 98
- Waist: 30″ (starting 33.5″)
- Abs: 33″ (starting 37″)
- Hips: 40.5″ (starting 42.5″)
- Thighs, Left: 24″ (starting 25.25″) Right: 23.5″ (starting 25.75″)
- Weight: 154 lbs (starting weight 173)
My skin continues to be cystic acne free thanks to eliminating nightshades.